The indoor air quality at home is an essential factor in human health. Ensuring good air quality in indoor spaces such as your house or work area can also improve your health and quality of life. Home is where people rest after a long, tiring day at work. Some individuals spend most of their days and hours working indoors, so having healthy indoor air quality in the home is a vital thing to prioritize for you and your household.
To help you have cleaner air at home, we’ve prepared a list of simple pointers you can follow for healthier indoor air quality.
How to Improve Indoor Air Quality
Some may think air pollution only occurs outside the house, but this isn’t true. Sometimes our homes, workplaces, and living spaces can be more polluted than the air outside. Children, people, and seniors with lung issues or asthma can also suffer from sensitivity due to indoor air contaminants. To prevent cases like this, we’ve gathered five ideas to refresh indoor air and keep your family healthy and happy.
1. Add indoor plants
Indoor plants can add color to your house and make it look livelier. In addition, they can also serve as air purifiers. Through photosynthesis, plants clean the air by absorbing carbon dioxide and releasing oxygen. Depending on your space, you can choose different plant species that can thrive in sunlight, little light, or hardly any maintenance.
2. Maintain a smoke-free home
Don’t smoke indoors, and never allow others to do it. When you smoke, do it outside. But if you want healthy well-being and to prevent affecting others with secondhand smoke, it’s best to quit smoking. If secondhand smoke from your neighbors is affecting you and your household, they may understand if you tell them to smoke somewhere else.
As secondhand smoke can pollute indoor air quality, so do biohazard wastes. If an unfortunate situation involving an injury or accident of a loved one occurred in your home, don’t try to clean up the biohazard wastes. Delegate it to professional biohazard removal companies to prevent exposure to bloodborne pathogens.
3. Keep your air conditioners clean
Keeping your air conditioners clean can contribute to enhancing indoor air quality. Air conditioners that aren’t regularly cleaned often have molds, impurities, and pollen in their filter, which causes a musty odor. So when you clean the filters in your house, don’t forget to include the AC filters in your routine.
If you smell musty odors at your house due to mold-infested rooms you have recently noticed, don’t delay getting this matter resolved. Employ mold experts immediately to prevent molds from spreading and causing unexpected health conditions. You may check their mold restoration page to see their services.
4. Repair any leaks or water damage
Leakages and water damage can increase the moisture and humidity in your home. This causes common allergens like dust mites, mold spores, and pollen to increase and fill the air. So if you have water damage or leakages that have been unresolved for weeks, now is the time to employ restoration firms to address that concern. You may visit them here to learn more about their restoration services.
5. Clean rugs and carpets routinely
Rugs and carpets enhance your home’s comfort and aesthetics and also act as air filters that trap dust and other particles in their fibers. When you clean your rugs and carpets once a week, they’ll keep working for you and even contribute to improving indoor air quality by lying there.
